aurifySELECT

Focus, Stamina & Concentration

In this unique type of workshop, participants are guided through a series of long-duration physical and mental exercises to enhance their individual concentration, stamina, and focus.

As part of the workshop, all electronic devices are set aside. To restore the body and mind to a deep, fully focused state, participants refrain from eating and speaking throughout the entire session.

The workshop combines techniques, methods, and exercises that our trainers have experienced, learned, methodically and scientifically analyzed, refined, taught, and further developed.

This type of training is described as a complete internal reset, relevant for professionals from all disciplines.

The combination of body regulation exercises—practiced and lived in cultures around the world—centers the body and mind, demonstrably strengthens the immune system, and achieves lasting changes.

The methodology is inspired, among other things, by numerous practices of traditional tribes, workshops by Marina Abramović (who practiced at renowned institutes such as the University of Fine Arts in Hamburg, Ecole des Beaux Arts in Paris, and later the University of Fine Arts in Braunschweig), breathing and movement exercises like the Wim Hof Method, and numerous other carefully selected methods designed to promote mental clarity, resilience, and sustainable vitality.

Participants are selected through a careful process to ensure the focused aurifySelect atmosphere.